Throughout the United States, family and friends are gathering for the celebration of Thanksgiving. Many will watch the big parades, football, play cards, eat to their heart's delight.
Yet, for many, today is a day of transformation. One that may include the pain around the loss of a loved one.
Likely there are many who will not know what this feels like. Others will know the feeling all too well.
Today is the
first Thanksgiving many people will be without a loved one who has
passed. Unless the loss directly impacts us, we can forget how raw the feeling in one's heart.
If you are sharing the day with loved ones who have gone through a loss in the last year, and this is the first holiday they are going through this, remember to be extra gentle, caring, loving and kind. We may forget the pain another is experiencing.
With those who cannot share the day with us, a phone call to say "I love you", "I'm thinking of you", "I care" can be a welcome call and bring so much comfort. It is in the simplicity of reaching out, transformation continues to occur.
It is in the remembering we create oneness with our loved ones who remain. The loss of a loved one shifts our life forever. Make today a day of gratitude for the love we can still share and the memories we can continue to create.
Happy holidays to you and yours.
Please share your thoughts on how to help loved ones through the holidays if they have lost a loved one.


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